3D GRIP TRAINING FOR BASEBALL
Maximize throwing, hitting, & field performance
Improve upper extremity injury recovery
Reduce the risk of baseball injury
Why Handmaster Plus?
Handmaster Plus helps baseball athletes and trainers develop strong, balanced fingers, thumbs, hands, wrists, carpal tunnels, forearms, and elbows. The result is maximized grip strength, healthy muscles, tendons, ligaments & joints, improved baseball performance, and a reduced risk of injury.
Handmaster Plus strengthens all 27 muscles of grip through their full, natural 3D ranges of motion (ROM), including the 9 muscles that close the hand, the 9 muscles that open the hand, AND the 9 muscles that control the wrist and elbow position during grip, all in one easy, continuous exercise.
Consistent use leads to improvements in pitching, batting, and fielding, and to a reduced risk of injury.
Handmaster Plus is also used to accelerate and enhance recovery from injury.
Handmaster Plus Benefits:
- All-in-1 exercise trains grip muscles through full ROM's
- Builds speed, power, and control
- Maintains the health & performance of pitcher's wrists, forearms, and medial & lateral elbows
- Supports joint stability, circulation, injury prevention, and injury recovery
- Trusted by pro athletes & trainers, including those in the MLB, NHL, NFL, & NBA.
FAQ
What Handmaster Plus exercise is best for baseball athletes?
Always consult your trainer or health care professional for your correct personal exercise. For performance training, most baseball athletes (pitchers, hitters, fielders) use the ‘Figure 8’ exercise to strengthen all 27 grip muscles through full 3D ranges of motion in one easy exercise.
How often should I use Handmaster Plus?
Train 1 – 3x daily until you feel a comfortable fatigue (usually 1-3 minutes)
How long before I see results?
Results vary due to many factors, but most users see results within 2-5 weeks of consistent use
Can Handmaster Plus be used after an injury or surgery?
Handmaster Plus can be used as a recovery & rehabilitation exercise based on the recommendation of a trainer or healthcare professional after the treatment protocol is complete
Can Handmaster Plus help prevent or rehab injuries like tennis elbow or carpal tunnel syndrome?
Yes. Handmaster Plus maximizes strength, balance & circulation to the upper extremity. It has been shown scientifically & anecdotally to be effective in preventing various upper extremity injuries, including tennis elbow, golfer’s elbow, and carpal tunnel syndrome.
Does Handmaster Plus replace traditional strength training?
Handmaster Plus does not need to interrupt any current grip, hand, wrist, and forearm training routine. Handmaster Plus must be added if you desire to train grip fully for strength, balance, and circulation, and for maximum 3D performance in baseball
Which strength should I choose?
As with any new exercise, always have the approval of your trainer or health care professional before starting with Handmaster Plus. Start with soft- or medium-strength Handmaster Plus based on your current strength. Advance accordingly.